A warm welcome to KJE Counselling & Psychotherapy. I offer one to one confidential therapy sessions in Blandford Forum, Dorset.
There are no right or wrong reasons to attend counselling as everybody will cope with their experiences in different ways. You may be struggling with low self esteem and anxiety, depression and self harming behaviours, a difficult relationship or a traumatic childhood, or you may not even be aware of why you feel the way you currently do.
Counselling is a personal journey of self awareness and growth, where you'll have the opportunity to speak openly with someone who is not a friend or family member and have the freedom to be you with no limits or expectations. It can provide you with the opportunity to reach a new understanding of who you are, how your experiences have impacted you, and to see things from a different perspective.
(Dip. Couns, BSc (Hons), MBACP)